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Why our classes are better?

At Stride Box, we offer a structured and results-driven training environment designed for all fitness levels. Whether you're a beginner or an experienced athlete, our programs are tailored to help you progress safely and effectively.

For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a program that never gets old.

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Our Classes

Fitness, in my opinion, is a mental exercise more than just physical. want to become physically stronger, you'll need healthy.

Strength & Conditioning

Focused sessions to build raw strength, power, and endurance

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Online Classes - 100 REP

Perfect for schools, coaching centers, and individual educators seeking a smart, all-in-one digital classroom solution.

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Gymnastics & Bodyweight Training

Master movements like pull-ups, muscle-ups, handstands, and rope climbs.

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Endurance Training

Improve stamina with running, rowing, biking, and skipping workouts.

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Personal Training

One-on-one coaching tailored to your fitness goals.

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Mobility & Recovery Sessions

Enhancing flexibility and preventing injuries for long-term performance.

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CrossFit Group Classes

High-intensity functional training combining strength, cardio, and skill work.

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Olympic Weightlifting

Specialized training for improving snatch, clean & jerk, and barbell technique.

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